Today, many suffer from pancreatitis, not knowing how important the diet for pancreatitis is. Pancreatitis is provoked by malnutrition and poisoning.
Save diet for pancreatitis
Rest your pancreas during the first days after pancreatitis recurs. On the 3rd day, unsweetened tea and mashed slimy herbs are allowed. From day 5 add carrot puree, mashed potatoes. Chopped river fish, made from non soufflé, pate, sliced meat. Milk, curd pudding is allowed.
With pancreatitis, the first menu is important, you can cook noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. Better to choose river fish. Cottage cheese should be consumed non-acid, low fat. Dutch and hard cheeses are allowed. Pasta, homemade noodles are added to soups.
Diet for weight loss with pancreatitis
Diet for pancreatitis is the most important therapeutic factor, far more important than all drugs. They play a supporting role. It's no wonder pancreatitis triggers overeating and poisoning.
Get rid of alcohol, seasonings, bacon. Buy a double kettle. Losing fat will help you lose weight. It is better to cut veal, turkey into mince and make casseroles.
Diet 5 for pancreatitis
Has the following basic principles: do not take hot and cold food, it must be scrubbed. Useful for drinking rose hips.
Diet table for pancreatitis is a mandatory part of treatment. Diet 5 is a healthy diet that benefits even healthy people.
Canned foods and fatty broths are prohibited. All plates are scrubbed in a blender.
Healthy products: boiled chicken fillets, vegetable soup, yesterday's bread, milk soup, buckwheat.
- How much is the diet for pancreatitis? Diet for pancreatitis, if acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What should not be included in the pancreatitis diet? Beef fat, cabbage, turnips, spinach, rutabaga, alcohol, black bread.
Sample 5 Diet Recipes for Pancreatitis
Steam cutlets
200 g of beef, 30 g of whole wheat bread, 3 tbsp. milk, 3 tsp. olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Put in a double boiler, pour water, cover and cook until tender over medium heat.
Milk Noodle Soup
150g flour, 2 eggs, 10g butter, 10g sugar, 350 ml milk.
Replace the flour, water and egg mixture. Grind and cut the noodles into thin strips. Pour the noodles into the milk and cook for 8-12 minutes.
Diet 5p for pancreatitis
Used to stimulate digestion, it restricts carbohydrates and fats. Calorie content - 2700-2800 Kcal.
What foods are allowed on the 5p diet?
- Yesterday's wheat bread, biscuit biscuits.
- Vegetable broth soup, fruit soup.
- Meat dishes: lean chicken and beef.
- Mushrooms, nuts, spinach are prohibited. Zucchini and pumpkin are allowed.
- Legumes are not included.
- No more than 1 egg per day.
- Non-acid fruit, preferably pureed, berries.
- Low-fat cottage cheese is allowed.
- Berries, sour cream sauces are allowed.
- Fat: sunflower and olive oil. Limit butter.
Forbidden: Cookies, mushrooms, bacon, fatty meat, legumes.
Diet 5a for pancreatitis
It is prescribed if the patient also has bile duct lesions. This is a diet with limited intake of fat and cholesterol with adequate calories.
Approved Products
Low-fat stewed beef and chicken, steamed fish, protein omelet, low-fat milk, vegetable oil, a little butter, buckwheat, rice, semolina and buckwheat soufflé. Boiled zucchini in several portions is beneficial. Vegetable soup with sour cream. Raw and roasted fruit, berries. Marshmallows are allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is combined with stomach ailments.
Approved Products
- Egg: A protein steamed omelet.
- Milk and cereal soups (except pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Milk porridge made from low fat milk.
- Vegetables: puree carrots, mash beetroot, mashed potatoes.
- Berries: raw, without substance, sweet, jam. Rosehip infusion, compote, jelly.
Recipes for pancreatitis
Do not forget that after an attack of acute pancreatitis, you need to follow a diet for 8-9 months.
So, here are some delicious and healthy recipes for pancreatitis. They prepare easily.
Steamed Meat Pudding
You will need:
- 240 g of beef
- 40 grams of butter
- 20 g semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Put the stewed beef through the meat grinder.
- Combines with semolina porridge and eggs.
- Knead the dough, put it in a greased pan and steam until cooked.
Snowball
You will need:
- egg whites
- 30 g sugar
- 100 g of strawberries
- 20 g flour
- 120 g of water
- Vanillin (pinch)
Beat the protein and add vanillin and sugar. Spoon it in a mold filled with boiling water. The snowball is turned over, covered with a cover and left for 4 minutes. Take it out and let the water run. The snowball is smothered with a sauce made from strawberries, flour and 10 g of sugar.
Banana-peach cake is not baked
You need to take 1 banana and 1 peach, 250 ml of yogurt, biscuits, a glass of water and a pack of gelatin. Dissolve gelatin in hot water. Add yogurt, stir. Place the foil on the bottom of the mold. Layered layer: cake layer, yogurt and gelatin layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the refrigerator - let it freeze.
Diet for a week with pancreatitis
Not only useful, but also very delicious. White bread and yesterday's "Maria" and "Zoological" biscuits were permitted. Steam omelet, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruit, dried fruit, and raisins.
What should be avoided from the diet to avoid recurrences of pancreatitis? Thick broth, fried, smoked, baked and chocolate.
So, the weekly menu for pancreatitis looks like this.
Monday
- Breakfast: biscuits with cheese.
- Second breakfast: steamed omelet, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: oatmeal, beet salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: carrot and green bean salad.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, applesauce, yogurt.
Wednesday
- Breakfast: yogurt, apples.
- Second breakfast: baked apples, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, puree vegetables, kefir.
- Lunch: steamed omelet, rosehip broth, bread.
- Dinner: rice and curd pudding, yogurt.
Friday
- Breakfast: still mineral water, crackers.
- Second breakfast: steamed cutlets, beet salad.
- Lunch: soup, carrots and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: a steamed omelet.
- Second breakfast: boiled meat, watery tea.
- Lunch: steamed rice, baked apple, rosehip stock.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in a period of stable remission).
- Lunch: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed beef, tea.
Daytime diet for pancreatitis
You need to eat 4 times a day. Beets, pork and goose, kidneys, sausages, salmon, sturgeon, lard, mayonnaise, cream, millet and barley garnishes, cabbage, radish, rutabaga, onions, sauces, vinegar, citrus fruits should be completely removed from the diet.
Monday
- Breakfast: protein omelet, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, apple compote.
- Dinner: fish knelles, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelet, milk buckwheat porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, light tea.
Wednesday
- Breakfast: crackers, still mineral water.
- Second breakfast: steamed omelette, slice of white bread, glass of milk.
- Lunch: 200g of boiled fish, a slice of white bread.
- Dinner: 200g oatmeal, 200g carrots, slice of white bread, milk tea.
Thursday
- Breakfast: 200 g of oatmeal, a slice of white bread, still mineral water.
- Second breakfast: 100 g curd pudding, 100 g applesauce, tea.
- Lunch: 400 ml of vegetable puree soup, 200 g of pumpkin puree, 200 g of cottage cheese.
- Dinner: 100 g meatloaf, 100 g cottage cheese casserole, 200 ml jelly.
Friday:
- Breakfast: 200 g of mashed rice porridge, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of milk tea.
- Lunch: 400 ml of vegetable soup, 100 g of cottage cheese casserole.
- Dinner: 200 g chicken, 200 g oatmeal, a cup of tea.
Diet menu for pancreatitis
Diet for pancreatitis is the main drug. You cannot get rid of pancreatitis without following a diet. We will tell you which foods you should stop, and what you can eat and how to ensure that your diet doesn't turn into torture for you, rather than substituting for forbidden candy.
The first 4 days, the patient observed fasting therapy, drinking only water. Starting from the 5th day, you can drink tea with crackers, eat a steam omelet. A week after the attack, you can eat vegetable soup. You can't eat black bread, puff pastries, cookies, pastries, ice cream, kidneys, smoked sausage and canned food.
You can eat boiled fish without the fat. Eggs are best eaten as a protein steamed omelet.
Milk is used on the plate. Boiled pasta is allowed. Millet porridge should not be used for pancreatitis.
Allowed vegetables include carrots, potatoes, cauliflower.
Oatmeal and rice soup are preferred. Okroshka, fish stock, meat broth are not included.
Compote and mousse, baked apples, mashed fruit, fruit gravy and berries are allowed from sugary drinks.
Remove all spices and herbs from your diet.
Rosehip stew comes in handy. You can drink weak tea and drink chicory. Get rid of cocoa and coffee.
You must not consume alcoholic beverages, hot spices, chips and french fries, hot dogs, pasties, shawarma at all.
Dietary table for different types of pancreatitis
Diet for chronic pancreatitis
The diet table excludes products with sokogonny action and minimizes carbohydrates. Food is boiled and eaten porridge.
Only yesterday's white bread was allowed, no baking. Allowed lean beef, rabbit meat, steamed and lean fish. Eggs - only in the form of a steamed protein omelet. Non-sour curd is allowed. Gentle sunflower oil should be added to dishes. Semolina and rice porridge boiled in milk and water. Eat more carrots, zucchini, potatoes, green beans, and young beans. Of the fruit, only baked apples are healthy. Drink dried uzvar fruit. Take a thermos with rosehip broth to work. Prepare a milk sauce - it tastes good. Unsweetened sauces, seasonings, spices are prohibited.
You must not eat lamb, duck, bacon, sausage, sturgeon, goldfish, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, radishes, legumes (except young beans and lentils), cranberries, pomegranate, and sparkling water.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, don't let mistakes in your diet. When you are in the hospital in the first days after the attack, you will not be given food at all. This is necessary to save as many glands as possible.
Why do people get acute pancreatitis? The problem is that in our national tradition to organize a feast holiday that is abundant with alcohol, a large number of fried dishes, a picnic with barbecue lamb. We often eat on the road at McDonald's. All of this tires the pancreas and one day the attack occurs with severe pain. Boils contribute to this disease.
On the 6th day, the diet was expanded by adding jelly, liquid cereal, and steamed chicken cutlets.
Smoked meats, marinades, bacon, baked goods are excluded for up to one year.
Diet with exacerbation of pancreatitis
Diet table saves the pancreas as much as possible. On the first day, warm Borjomi mineral water, rosehip broth, tea are allowed.
On the 3rd day, it is permissible to expand the diet: add slimy soup, milk jelly, liquid cereal without oil.
When the pain is gone, follow a detailed, unprocessed diet. But still, for a very long time, up to a year, you can't eat anything fried, fatty, no cakes and pastries.
Diet for pancreatitis in children
The diet table should not interfere with its growth and development. Feed your baby as often as possible, with small portions.
Pay attention to lean meats: veal, chicken, turkey.
If pancreatitis recurs, steam your child's protein omelet, and if it's in remission, steam one whole omelet.
A child with pancreatitis needs natural low-fat cottage cheese. It contains calcium, which is essential for bone growth. Kids love the delicious homemade cottage cheese casserole with carrots, apricots, apples. Apples can also be baked - in this case, they also help treat anemia.
Buy 100 g of butter and use it only on plates. Children with pancreatitis do not tolerate butter spread on bread.
Ideal soup for children with pancreatic disease - mixed vegetables, puree in a blender. In winter, you can use frozen vegetable sets.
Remove pork and duck from the baby menu. Do not give sausages, pickles and mushrooms, fried fish, chocolate, chocolate, radishes, radishes, nuts and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They need to be served mashed and boiled. Add cauliflower, not cabbage, to soup.
You can give your child marshmallows and milk candy sometimes, but not much.
Diet for pancreatitis in adults
Alcohol, taking hormonal drugs, stress, parasites, diseases that accompany the gastrointestinal tract - all these are factors in the development of pancreatitis in adults. Against the background of diseases of the stomach and liver, reactive pancreatitis occurs.
It is better for the patient to cook meals in a double boiler.
What You Can Use:
- Vegetable soup.
- Ideyka, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Noodles.
- Boiled vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Sweet baked apples.
- Compote, jelly, juice, dried fruit.
Avoid alcohol, fried foods, turnips, spinach and pickles.
Allowed 1 banana per day and 1 egg per day, boiled in a bag.
Diet reactive pancreatitis
The diet chart should take into account concomitant diseases of the digestive tract, which cause inflammation of the pancreas. The most common causes of reactive pancreatitis are diseases of the liver and gallbladder, stones in them, gastritis and hepatitis. Alcohol and fatty foods also trigger seizures and must be removed forever. Heavy metal poisoning is common in hazardous industries, after which reactive pancreatitis was discovered in workers. In women, the cause of inflammation of the pancreas can be due to the use of contraception. Genetic predisposition plays a role.
Diet with pancreatitis creates complete physiological rest for the pancreas. Eating should be fractional and frequent (4-5 times a day). Reduce carbohydrates to a minimum, give preference to protein foods. Beef, veal, chicken and low-fat boiled fish are allowed. Get rid of meat and mushroom broth, tamarind vegetables and fruits. Baked and boiled meats and fish, vegetables and cereals are basic foods for pancreatitis patients.
Diet table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is inflammation of the gallbladder. Cholecystitis sometimes causes inflammation of the pancreas - pancreatitis. The causes of pancreatitis are alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occur.
Protein should dominate the patient's diet. Exclude spicy, smoked, fried, salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.
Yesterday's white bread was allowed. From dairy products - homemade cottage cheese. Vegetable soup, protein omelet, jam and honey are allowed.
What to exclude? The diet for pancreatitis does not include freshly baked goods, fatty fish - trout, catfish, pink salmon, fatty meat, pickles, bacon, sour berries, alcohol, chocolate, chocolate, cream, soda, millet, corn, pearl barley porridge, nuts, cabbage, grapes, etc. FIG fruit.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very dangerous, even in children. We used to pamper them, buy candy - and this is the result.
The best meats are chicken and rabbit. Rolls and mashed potatoes were prepared from them.
For those who cannot imagine their table without fish, goldfish, bream and pike, cutlets and pates from them are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Mashed boiled vegetables, stews (without sauce, with refined oil), mashed potatoes, puddings are very popular.
Curd dishes, especially low-fat cottage cheese casseroles, can also include a diet for pancreatitis and gastritis.
Dark bread, chocolate and cakes are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, pharmacological treatment for diabetes and pancreatitis can be minimized.
The fasting period in acute pancreatitis is 1-4 days. On the 3-4th day, medical nutrition is prescribed in small portions. For example, rice porridge with milk mixed with water and protein omelet. Then the porridge can be cooked with whole milk with a good tolerance, low-fat cottage cheese without sugar can be included in the diet. On days 8-9 add meat in the form of a steamed soufflé, on day 10 - in the form of dumplings. We excluded meat, mushroom ingredients, lamb and pork fat, sour dishes, nuts, radish, garlic and chocolate from the diet. Sugar, jam, sweets, sweet fruit, honey, grape juice are prohibited for people with diabetes mellitus!
Dry white bread soup, vegetables and cereals (especially buckwheat) with sour cream are recommended.
Beef cuts, soufflés, dumplings made from veal and chicken.
Cod, pike and other lean fish are cooked in a double boiler.
Allowed low-fat non-acid cottage cheese and soft cheese, semolina and oatmeal, carrot and pumpkin puree, non-acid raw mashed apple, tea with sugar-free milk. Use butter in ready-made foods, not in sandwiches.
If you have diabetes, diversify your diet with vegetable soup, 200g of lean meat per day or boiled fish, pasta (up to 150g per day).
The diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots per day. Eggs are allowed no more than 1 pc. on the plate. It is useful to drink 1 glass of kefir per day. Eat cheese and sour cream rarely. Natural low-fat cottage cheese is useful, as well as dishes made from it (casseroles, cheesecake).
Rosehip tea and sugar-free green tea are beneficial.
Diet for ulcers and pancreatitis
The diet table should be fractional, you should avoid sokogonny foodstuffs: coffee, chocolate, mushrooms, alcohol, fish stock, canned food, pickles. Lean meat, fish and non-sour cottage cheese are allowed. You can't smoke meat and fish, fry, just steam, boil, and bake in the oven. Slimy soups and vegetable porridge are useful, all foods should be salt too low.
Diet plays a major role in the treatment of ulcers and pancreatitis. In the first days after an ulcer attack and pancreatitis, fasting. On the 3rd day, you can eat mashed potatoes, drink jelly. Mineral water without gas and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats a dish of oatmeal or rice porridge. Rice porridge can be cooked with milk diluted with water. A protein omelet is also suitable. On the 7th day, vegetable soup, carrot puree, low-fat meat can be included in the diet. From fruits you can eat baked apples, plums, pears. Fish is consumed up to 200 g per day, only low in fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis, and pancreatitis overtook many people in their student years. How to eat properly so as not to provoke exacerbations again?
What bread can you eat? Only white, yesterday, a little dry.
Vegetable and cereal soups are allowed, incl. dairy products.
Lean beef and chicken are suitable for meat. Cook meat pate and souffles, steamed cutlets, meatballs, dumplings.
Perch, cod and spears are great for making delicious fish soufflés and pates.
Suitable side dishes: mashed potatoes, beets, buckwheat.
Prepare delicious stews and vegetable casseroles.
It is better not to offer eggs to patients in an acute period, you can only offer protein, without egg yolk, in the form of a steam omelet.
Remove black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is inflammation of the liver. This is often associated with pancreatitis. In hepatitis, only some of the liver cells carry out their functions, some do not function and are replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs various functions for detoxification, synthesis and production of bile, participates in protein and carbohydrate metabolism.
Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead poisoning and chloroform.
A body cleansing and diet plan for pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried, and spicy foods. Radishes and turnips are not well tolerated. Focus on what diseases are now leading in laboratory indicators.
- Take enzyme replacement if indicated.
- Treat dysbiosis, if any.
- Check for worms.
- Give vitamin therapy.
- Monitor your blood iron levels.
Fruit jellies and marshmallows are very useful carbs. Eat foods with magnesium, phosphorus, cobalt. You can use non-acid juices.
What's prohibited? First of all, fatty meat, fatty fish, fish stock, mushroom broth, fish oil, heart, chocolate, canned food, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main method of treatment that cannot be replaced by pharmacological agents, because only adherence to the diet helps to lower the pancreas.